Thai Massage promotes relaxation, flexibility and an improved circulation of energy. It incorporates yoga stretching, acupressure and compression.
In general, after sessions, patients report feeling relaxed and more flexible. However, it’s crucial to observe how your body responds to treatment. If symptoms persist, consult with a medical professional.
Flexible and flexible and
Joint mobility depends not only on elasticity, but also the shape and position of the bones inside the joint as well as the health of the tendons, ligaments as well as other structures joining them. When these structures become tight, they hinder circulation of the energy that carries vital prana throughout the body. The reduced energy flow affects the posture of your organs, their functions and balance.
Thai Massage is a full body workout that includes movement, stretching and manipulation to increase flexibility and mobility. It allows the practitioner to reach places which are hard to access by other methods of massage.
Apart from a greater range of motion and flexibility, it is also a great way to relax and move more easily. Thai Massage session helps to relieve stress and tension. The soothing ambiance and fluid movements facilitate a profound mind-body connection that allows the user to relax and let go. The relaxed state of mind can ease chronic pain, such as headaches and backaches.
Advantages to Thai Massage
Thai Massage can be a extremely effective treatment option for many typical ailments. It helps relieve backaches and neck pain, it improves posture and helps reduce depression and anxiety. In addition, it increases energy and blood flow. It can also help treat the effects of fatigue, and boosts sporting performance.
Thai massage combines a mixture with acupressure, stretching and energetic work, with the practitioner making use of their hands (thumbs, fingers elbows, forearms, and sometimes even feet) to create the compression or pulling movements and then rocking. The patient is dressed in a professional manner and lies on mats.
Sen is the term used to describe invisible energy lines that run across your body, in accordance with Thai ancient healing practices. The Sen energy lines are thought to circulate the vital life force throughout the body and are the source of power for all physical, mental and emotional processes. The energy channels may be blocked and cause discomfort or disease. Massage along these energy channels breaks down energy blocks and promotes the flow of healing energy. This also balances and aligns both the yin and yang energies of the body.
Thai Massage Techniques
Additionally to stretching the body, and relaxing stress, Thai Massage is believed to balance energy flow. It works on the principle that the body has invisible channels called Sen (similar in the same way that blood vessels carry essential nutrients through the body). These lines can become blocked, causing disease.
The technique involves knuckles elbows, feet and hands to turn joints, stretch and help in stretching. Practitioners are also taught to “palpate’ (touch) the body in the Sen lines. It is a method that is believed to help facilitate the flow of life force and maintain a healthy equilibrium.
Metta or Loving Kindness is said to be the basis of this system of healing that’s been around for many a century. The underlying philosophy behind every treatment is Metta, which is evident in the therapists’ compassionate behavior. Vitality Float Spa therapists are trained to offer massages that are an attentive presence that promotes calmness.
The origins of Thai massage and the philosophy behind it
Thai Massage has a history that dates back 2500 years. It is a combination of Buddhist, Ayurvedic, and Indigenous Pagan Thai spiritual influences. It was taught mostly via word of mouth, and continued to be a holistic method that focuses on mind, body, and spirit are treated as one.
According to legend, the genesis of Thai massage was founded by an Indian doctor in northwestern India who was the Buddha’s personal doctor. He is also known by various names in ancient Buddhist texts (such such as Jivaka Komarpaj, Shivago Komparaj). The belief is that this person is the one who invented many herbs and massage techniques. He is also credited as Buddha’s personal physician.
This ancient system of healing was based on the belief that energy channels called “sen” that are not visible, flow through our body. They are very identical to Chinese meridians, or Indian Nadis. The idea is that when these channels are unblock or stagnant, physical or emotional imbalances may occur.